Continued Support
Continued Support for
Your Soul Projects
If you’d like ongoing support and accountability, I have different support pathways available to help you continue to accomplish your missions, stay connected to what matters and heal and grow along the way.
Sessions can be scheduled weekly, biweekly, monthly, or every two months depending on the level of support you’re looking for, with payment plan options available.
All of these packages help with:
aligned action
inner healing
self-trust
emotional resilience
restoring energy
clearing blocks
inner peace
creative flow
following through on what matters most
Elements Package
Inspired by Ayurvedic philosophy and the elements of earth, water, fire, air, and space, this pathway helps you better understand your energy, your natural rhythms, strengths, imbalances, and needs. Together we explore how to create more grounding, flow, motivation, clarity, spaciousness, and balance within your life and creative journey through understanding and balancing the elements.
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What’s included:
5 coaching sessions via Zoom (60 minutes each)
In each session we will work with a different element and help you embody its gifts and wisdom.
Session highlights
After each session you will receive a worksheet with highlights about that week’s element so you can return to it anytime for reflection and deeper integration.
Session takeaways
You will also receive an email after each session with your personal takeaways and reflections to help you integrate what came up during our session together.
Investment
This package is a $850 investment.
I also offer a payment plan of 3 monthly payments of $325
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My Guarantee
If you ever feel that our work together isn’t helping you, I’ll credit you for any unused sessions.
Chakra Package
This pathway is based on the traditional Indian chakra system, exploring the energetic centers connected to different emotional, mental, physical, and spiritual aspects of life. Through reflection, coaching and guided inner work, we bring awareness and healing to each center and explore where energy may feel blocked, depleted, overactive, or out of balance so you can keep moving forward with greater alignment, clarity, trust, and flow.
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What’s included:
8 coaching sessions via Zoom (60 minutes each)
In each session we will explore a different chakra, bringing healing, balance, and deeper awareness to help clear deep-rooted blocks so energy can flow more freely through your energy system. This process can help restore your energy while allowing you to feel more grounded, open, and connected.
Chakra bundle
After each session you will receive a video training with highlights about that week’s chakra, along with extra tips for bringing more balance to that energy center. You’ll also receive a worksheet with reflective journaling prompts, chakra foods, and recipe guides.
Chakra healing meditation series
As a special addition at the end of our journey together, you’ll receive the Chakra Meditation Series, three guided meditations designed to continue supporting your integration and exploration of the energy centers long after our sessions together.
Session takeaways
You will also receive an email after each session with your personal takeaways and reflections to help you integrate what came up during our session together.
Investment
This package is a $1600 investment.
I also offer a payment plan of 5 monthly payments of $360
My Guarantee
If you ever feel that our work together isn’t helping you, I’ll credit you for any unused sessions.
Four Immeasurables Package
Inspired by Buddhist teachings surrounding compassion, loving-kindness, joy, and equanimity, this pathway supports emotional resilience, inner peace, self-compassion, and deeper connection with yourself and others. This work can help you continue moving forward toward meaningful goals while staying emotionally supported and grounded along the way.
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What’s included:
4 coaching sessions via Zoom (60 minutes each)
In each session we will explore one of the four virtuous states from the Buddhist tradition and ways to cultivate more of these qualities within your daily life.
Session highlights
After each session you will receive a worksheet with highlights about that week’s virtuous state so you can return to it anytime for reflection and deeper integration.
Session takeaways
You will also receive an email after each session with your personal takeaways and reflections to help you integrate what came up during our session together.
Investment
This package is a $680 investment.
I also offer a payment plan of 3 monthly payments of $260
My Guarantee
If you ever feel that our work together isn’t helping you, I’ll credit you for any unused sessions.
Archetypes Package
This pathway explores the different archetypes, energies, and inner roles that shape your life, creativity, emotions, and sense of self. Through archetypal exploration, reflection, and coaching, we work with the parts of you that are asking to be seen, strengthened, healed, expressed, or embodied more fully.
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What’s included:
6 coaching sessions via Zoom (60 minutes each)
In each session we will explore a different archetype and the gifts, patterns, lessons, and wisdom it may offer as you engage with this energy.
Session highlights
After each session you will receive a worksheet with highlights about that week’s archetypal energy so you can return to it anytime for reflection and deeper integration.
Session takeaways
